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Stress, Pain and the Excess Lifestyle https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1617835513864-0153184222S2D5TETS4W/mert-kahveci-Rfnljr9AlDk-unsplash.jpg Blog - Stress, Pain and the Excess Lifestyle https://www.miamiacusolutions.com/blog/how-acupuncture-makes-your-life-better monthly 0.5 2022-08-24 https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1617143768373-IKO2K3GRBQ6H825HWQ9F/pexels-andrea-piacquadio-774909.jpg Blog - How Acupuncture Makes Your Life Better https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1617143697816-UGGPS6DRXJ3FVHWH9SOG/pexels-patrick-case-3687021.jpg Blog - How Acupuncture Makes Your Life Better https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1617143866788-WZI2LA060OY3Z8S77P7S/pexels-min-an-853168.jpg Blog - How Acupuncture Makes Your Life Better https://www.miamiacusolutions.com/blog/what-your-face-is-trying-to-tell-you monthly 0.5 2022-08-24 https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1613079182853-MVW3Y1RL4IR2HEACZK4H/TCM%2BFacial%2BMap.jpg Blog - 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Insomnia: The War For Sleep - The Organ Clock Also called the Meridian Clock, it is a diagnostic method used by practitioners of traditional Chinese medicine. The theory holds that our organ systems are most active (or, alternatively, at rest) during different periods of the day. 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https://www.miamiacusolutions.com/testimonials/jenny-n monthly 0.5 2021-11-28 https://www.miamiacusolutions.com/testimonials/milagro-r monthly 0.5 2021-11-28 https://www.miamiacusolutions.com/testimonials/maria-g monthly 0.5 2021-11-28 https://www.miamiacusolutions.com/testimonials/kerwin-g monthly 0.5 2021-11-28 https://www.miamiacusolutions.com/testimonials/Blog Post Title One-hs44e monthly 0.5 2021-11-28 https://www.miamiacusolutions.com/testimonials/blog-post-title-two-yd9pg monthly 0.5 2021-11-28 https://www.miamiacusolutions.com/testimonials/blog-post-title-three-9f2em monthly 0.5 2021-11-28 https://www.miamiacusolutions.com/testimonials/blog-post-title-four-z3b33 monthly 0.5 2021-11-28 https://www.miamiacusolutions.com/faq daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1595607783271-7VHCODSPOZ9P2DTQTRB7/massage-1929064_1920.jpg FAQ - Does It Hurt? By far the most frequently asked question about acupuncture is whether it is painful. This fear stems from years of doctors visits where large needles are used to draw blood or deliver injections. While acupuncture does use needles, it is about as different from the doctor's office as night and day. Acupuncture needles range from between 0.15 to .30 millimeters thick. By comparison, the needles used in doctor's offices are 1.15 millimeters, more or less. In fact, an acupuncture needle is more comparable to a single strand of hair (.18mm) than a typical needle! Often patients don't feel the needles at all, but sometimes there can be a brief shock, throb or tingling. This is a positive sign of the nervous system waking up. https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1595617526824-1NDAA92DIIFXXIBIN0V2/pikwizard-3933eb2faa28803727ab25bf76543fad.jpg FAQ - How Long Does It Take? Acupuncture employs the body's own nervous and immune system to do its work. A person's constitution and the nature of their illness will all have a bearing on how long acupuncture takes to achieve full effect. That being said, patients will often begin to feel results within the first couple treatments. Because it directly influences the autonomic nervous system, acupuncture is a method of healing that works with the body instead of forcing it with pharmaceuticals. By its nature, such a system takes longer, but can achieve more deep-rooted recovery. https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1595617579246-STAVO8ELTKQ7O3RSY1F6/chinese-medicine-2178253_1920.jpg FAQ - Is It Safe? Traditional Chinese Medicine is completely safe when performed by a licensed practitioner. Acupuncture in particular is well-known for achieving great results merely by placing a few needles. Herbal medicine can have powerful results with a fraction of the uncomfortable side-effects of pharmaceuticals. Most of the ingredients are plant-sourced and thus vegan friendly. Rigorous checks are performed to ensure only the highest grade ingredients are used in clinical practice. https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1595617630264-9I6JP3MNWHP12BX5JUVL/couple-1030744_1920.jpg FAQ - Questions? An important goal of any good traditional medicine practitioner is to make sure their patients are comfortable and well-informed. By dispelling some of the mystery surrounding Traditional Chinese Medicine, you will find that it is a rich and effective means to address many of your health concerns. If you have any further questions, please feel free to contact us for more specific guidance by emailing below or calling our clinic at (786) 514-3942. https://www.miamiacusolutions.com/services daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1595544822397-587HJPDH2KAY7TBMZVZD/acupuncture Services - Acupuncture: By stimulating the body’s own biochemical reactions, acupuncture can help relieve issues that western therapies struggle to address. https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1595544889318-OKROACFMVAOWFA665GRJ/cupping+treatment Services - Cupping: Brought into the main stream by athletes likes Michael Phelps, cupping therapy has been effectively used for ages as a treatment for sore muscles. https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1595544911706-DTTJO9XPJ5KGVPBLWTWY/herbalmedicines Services - Herbal Medicine: Absent the harsh effects of pharmaceuticals, herbal medicine is a great addition to one’s healthcare regimen. The right formula can bring safe, gentle and effective relief. https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1595545831829-5496HY0WVQGHQ4SUVMAN/FacialRejuvenation Services - Facial Rejuvenation: Micro-damage to the face stimulates natural release of collagen to help knit wrinkles. Increased blood flow brightens the complexion. Effects like a face lift, no chemicals. https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1595545876576-0G7OU1Y0PZZNBW984SBW/flu-shot-1719334_1920.jpg Services - Acupuncture Injection: Supplement treatments with homeopathic solutions, made from trace elements of organic ingredients. AIT has been used for everything from Bell’s Palsy to stubborn joint pain. https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1595545968990-W7898723L28NW34FAMB7/bekir-donmez-eofm5R5f9Kw-unsplash.jpg Services - …And More: Health is a measure of the whole, that’s why healthcare doesn’t stop at the treatment room. Lifestyle and dietary advise will help get you back on track, faster. https://www.miamiacusolutions.com/location daily 0.75 2026-04-01 https://www.miamiacusolutions.com/traditional daily 0.75 2025-10-09 https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/c30c8055-664c-4ba8-8413-d2d878c1aa0d/yin+room+medallion.jpeg Home-Legacy https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/3f73b753-e3aa-4f42-8e51-92caf86fc3ff/Action+shot+11.jpg Home-Legacy https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/582712fd-d319-4f75-a4ff-ee30f21a8dfe/yang+room.jpeg Home-Legacy https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/c30c8055-664c-4ba8-8413-d2d878c1aa0d/yin+room+medallion.jpeg Home-Legacy https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/91460bb7-5583-4f0c-8a37-4db9b2a9ee8a/Action+shot+6+1600px.jpg Home-Legacy https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/b80f7765-122d-45d0-a4a8-81830a9ea29f/Headshot+2.jpg Home-Legacy https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/d646b620-bda1-4fd8-8e85-f522e8552c1b/cc977732ba9b10971937867b119d176f_1732778099.3236_303.png https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/0a187036-dbf8-475a-899c-16000c0ee6fa/acu.jpg https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/456756b6-2afd-404a-9fae-d0c2c6407766/cupping.jpeg https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/9e8c7803-e91c-4fb6-8c17-d3ee60936456/herbal.webp https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/aa03a98b-6ec8-44db-8d49-6019e382865a/lifestyle.jpeg https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/ec6ba96c-a378-4e43-badd-95d7769ec577/image4.jpeg https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/2b813433-c306-4ce3-baea-f8ddfc9c7dbb/BestoftheBest+2022.png https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/228d9e30-32ff-43a5-9311-733c63dd9bfe/FSOMA-Seal+v2+200+px.png https://www.miamiacusolutions.com/about daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/c207c174-5a80-4a00-ac58-57f9a1e6bed7/Headshot+3.jpg About Sometimes it feels like things are supposed to happen. Like circumstance is a river pushing you toward a destination. Being an acupuncturist wasn’t part of my plan but it’s where I ended up. Like many people I turned to it out of desperation for help with my problem, yet the experience ended up defining me. The issue that pushed me to seek help was neck pain and headaches. It had gotten so bad that I couldn’t turn my head without pain. The stabbing in my temples and the base of my skull was constant. In reality the problem was fear and anxiety; I couldn’t find any comfort in the aggressive, demanding culture of South Florida. I made myself as small as possible and huddled away in front of a computer. Out in the world my shoulders were up by my ears, held tight, ready for any threat. https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1595955450387-R98NZJGY0A6RS28AV4XK/image3.jpeg About It started with a book, the Dao De Jing. I plucked this collection of philosophical poems from our family library one day and began reading. I can’t say I understood much of it, but I felt enormously comforted. Strangely no one knew where that book had come from but it was just what I was looking for. I developed a fascination with Eastern thought. I began taking Tai Chi and Kung Fu lessons with an excellent mentor named Paul Vieira. With consistent acupuncture and these lifestyle changes, my physical pains resolved. I felt more comfortable with the world around me and my anxiety improved. I found the courage to put my fear aside when by chance a friend of the family told me about an opportunity to live and work in China. I decided that there was no better place to learn about TCM and eastern philosophy than the place they had come from. https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1595955727308-TH98BL5PMXDAGPWTUGZS/image0.jpeg About I earned my degree from one of China’s preeminent medical institutions, Hebei Medical University. Under tutelage from some of the country’s best doctors, I received an education directly from the source with three thousand years of teaching tradition to draw from. The program included two years of internship; one in a TCM-specific hospital and the other in the primary provincial hospital. I worked closely with experts in the fields of Tui Na massage, Acupuncture, and herbal medicine. I also served rotations in Western medical specialties such as neurology, gastroenterology, and orthopedics. https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1596116328147-HZTBTAZOWX6BWJJ9MH05/image1.jpeg About For ten years I was immersed in the culture, philosophies and medical theories of traditional practice. I am proud to have assisted patients with issues as mild as the common cold, to as serious as pancreatic cancer. In 2015 I decided to return home to Miami in order to help people who were struggling as I had. With the skills I developed, I practice with the goal of improving modern Western living through ancient Eastern wisdom. https://www.miamiacusolutions.com/acupuncture daily 0.75 2022-11-04 https://www.miamiacusolutions.com/cupping daily 0.75 2021-05-07 https://www.miamiacusolutions.com/herbal-medicine daily 0.75 2020-09-18 https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1600285365768-Q4C788NXX1NAXX39T4HM/herbalmedicine3.jpg Herbal Medicine https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1600355592841-4U73PV5GXO5N3SL58DCT/chinese-medicine-2178253_1920.jpg Herbal Medicine - What’s in this stuff? Many ingredients in herbal formulas are things you interact with often. Ginger, honeysuckle, and dates to name a few. Most of the Chinese pharmacopoeia is plant-based with strict non-GMO and anti-pesticide growing methods to maintain their natural properties. Some ingredients are animal-based, but in recent years these have been replaced with cruelty-free alternatives. At Miami Acupuncture and Herbal Solutions we carefully select our herbal suppliers based on cleanliness and skill in preparation of ingredients. During consultation, a practitioner will systematically determine your physical state in order to select the exact herbs your body needs. Interactions with other drugs are rare and anything you may be taking is recorded and considered. https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1600357369317-5PGPPZ9DNEOX6WSBX6ED/herbalmedicine4.jpg Herbal Medicine - How long should I take herbs? Exactly how long a single patient will need to take herbs is impossible to say straight out. A holistic practitioner sees their patient as a new case every time they walk in the door, and as such herbal formulas may need to be adjusted frequently. The nature of the condition will also determine how long herbs are needed. That being said, it is always the goal of our practice to reduce the need for intervention rather than promote life-long supplementation if it can be avoided. Ultimately the duration of treatment is determined by the state of disease. https://www.miamiacusolutions.com/facial-rejuvenation daily 0.75 2021-05-07 https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1601326509869-I9ZK4VRYB8A0EVRA4R8P/massage-1929064_1920.jpg Facial Rejuvenation https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1601328610060-I0F0P3HYUJNZSSCLNHKC/pikwizard-cc0fa83ce986966926cb259c3f7beca6.jpg Facial Rejuvenation https://www.miamiacusolutions.com/ait daily 0.75 2021-05-07 https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1601493891173-5IZRQM3063VTMKN4J6NU/image-asset.jpeg Acupuncture Injection Therapy https://images.squarespace-cdn.com/content/v1/5f19cb6760635e5f564dd6be/1601493788802-6H2LE5W53BS9LQ0J5AGV/pikwizard-43744125e58e0a5fb1ce034f0e311d4f.jpg Acupuncture Injection Therapy https://www.miamiacusolutions.com/newsletter daily 0.75 2021-04-04 https://www.miamiacusolutions.com/homepage daily 1.0 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